Crossfit gym in Baldwinsville, NY
Smokey Hollow Crossfit
Build Your Foundation Today
WHy choose Smokey Hollow Crossfit
Transform your fitness at Smokey Hollow CrossFit with workouts that challenge your body, elevate your energy, and connect you with an inspiring community.
Build CONFIDENCE
CrossFit challenges you to push past limits, helping you discover strength you didn’t know you had—both physically and mentally.
Be part of a community
You’ll join a supportive group of coaches and members who motivate, encourage, and celebrate every step of your fitness journey.
CONVENIENT Amenities
Enjoy men’s and women’s locker rooms with private showers — everything you need before and after your workout.
Programs for Every Athlete
Explore a wide variety of training options tailored to different goals and fitness levels — including CrossFit, Legacy for 55+, Youth Cornerstone Class, Powerlifting, Olympic Lifting, and Hybrid Performance.
CrossFit
Legacy Program
Cornerstone Youth Program
Olympic Weightlifting
Powerlifting
Hybrid Performance
One-on-One Coaching That Works
Get customized programming, personal attention, and real results with our expert personal training sessions. Whether you're just starting out, coming back from injury, or aiming for elite performance, our coaches are here to guide every step.
Getting started is easy
1. Schedule Your Free Class
Try a class on us! Meet our coaches, check out the gym, and experience the energy of our community.
2. Meet With a Coach
After your class, we’ll sit down to learn about your goals and recommend the best path for you.
3. Choose Your Program
Start your fitness journey with the program that fits your lifestyle — from CrossFit to personal training and more.
Weekly Class Schedule
Plan your workouts around your lifestyle with our convenient weekly schedule of group classes and training sessions.
Exceptional place. Smokey Hollow is so much more than a gym: an encouraging place to be with great community feeling. Coaches are knowledgeable and supportive. I have worked with Coach Mike from April and could not imagine a better way to improve skills and strength. Always building you up and believing in you.
- Nevena r.
Joining Smokey Hollow CrossFit has been one of the best decisions I've made for my fitness goals, health and mindset. The community is what really makes it special. Whether you're hitting a PR or just showing up on a tough day it is the kind of environment that makes you look forward to working out.
- Kim l.
As a new member, I can honestly say - I have never felt more welcomed by staff & members at any other gym I’ve been to. The energy & attitudes are positive and uplifting to everyone in the room - regardless of your experience level, as there are different levels in every class. The workouts allow for everyone to experience personal growth and people are met where they are at while also being challenged to grow and get better.
- Stacy h.
What our members say
Hear from the people who make Smokey Hollow CrossFit the best part of their day.
Follow Us on Social Media
Stay inspired between workouts. Follow us on Instagram, Facebook, and X to see member highlights, events, and everyday wins.
Get In touch
Have a question? Want to see the space? Reach out today — we’re here to help you get started.
REady to Get Started?
Book your free class today to meet our coaches, try a session, and experience the Smokey Hollow CrossFit difference firsthand.
